The impact of stress in sri Lankan youth

Abstract

One of the main threats the world is facing is suicides. The world is losing many of its valuable youths because of this stress. This research talks about the symptoms, causes and ways the youth try to over the stress. It is quantitative research where structured questionnaires were distributed among 300 Sri Lankan youth. Young age is the critical period because youth faces lots of changes in his/her life. The world at large should know the usual symptoms, causes of stress so that when someone is experiencing the stress, another could give a hand. Overeating, Insomnia and Depressions are the top-rated symptoms of stress. Youth should be highly educated about the Stress and right ways of coping up to stand stronger as a nation making our youngsters lead the Country and the World.